Lately, I have been obsessed with having shakes every morning or afternoon. I'm not sure why. Perhaps because it feels summery, or because it makes it so easy to get an extra couple hundred calories in, or maybe, just maybe its purely because they are totally delish? I don't like to brag, but I make a mean fruit shake. And I just recently started experimenting with something that's been popular here in the blogosphere for awhile: Green Monsters.
Here's three of my favorites thus far:
This one features: 1 c. soymilk, 1/5th tofu, 1c. frozen strawberries, 1/2c. frozen blueberries, some agave, and a TBS of White Chocolate PB.
This one looks pretty similar, I know. But this one is: 1/2 cup coconut milk, 1 container plain Greek yogurt, 1/2 c. each blueberries/strawberries, 1 c. baby spinach and some strawberry syrup. ^.^ I had this with a slice of toast topped with PB as an after-run snack. It was lovely.
This shake is the one I had before work yesterday. It was BOMB. I used 1 cup soymilk, 1 cup blueberries, 1/2 c. strawberries, 1c. spinach, 1TBS cocoa powder, 1/2TBS agave nectar and a tablespoon of creamy peanut butter. Definitely having this shake again. It was probably one of my favorites thus far. It kept me full from 8:30 to noon when I got my first break at work, and it was easy to consume after my oatmeal breakfast. I really want to get some peaches so I can make a peach and honey milkshake with my vanilla ice cream.
And now, I'm back to grind.
Anyone else go in phases with food? I've noticed I do that a lot, and its often kind of season-related too.
The Ebb and Flow
6 days ago